PREGNANCY GUIDE
Post-Partum Care

Postpartum care isn't limited to your physical health; it also includes your mental well-being, such as managing mood swings, irritability, sadness and anxiety.
Please talk to your provider or seek emergency care if:

- You experience strong feelings of depression and anger
- You experience feelings of sadness, doubt, guilt, or helplessness
- You are unable to care for yourself or your baby
- You have trouble doing tasks at home or on the job
- Experience appetite changes
- You notice that things that used to bring you pleasure no longer do
- Anxiety or panic attacks occur
- You feel like harming yourself or your baby
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