Postpartum care isn't limited to your physical health; it also includes your mental well-being, such as managing mood swings, irritability, sadness and anxiety.
Please talk to your provider or seek emergency care if:
You experience strong feelings of depression and anger
You experience feelings of sadness, doubt, guilt, or helplessness
You are unable to care for yourself or your baby
You have trouble doing tasks at home or on the job
Experience appetite changes
You notice that things that used to bring you pleasure no longer do
Anxiety or panic attacks occur
You feel like harming yourself or your baby
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